She’s the Master of Presence
I’m focused on the practice of presence. The practice of my own soul-presence in my body resonating out and watching how the mind interrupts this juicy experience with stories and memories of fear. I have every good reason to run fear through my nervous system (based on what I have lived through) but now I don’t need […]
A Tip From Eckhart Tolle About Kids
Torielle and I make videos every few months to mark the moment and be creative together. We have gotten used to bantering like this. We kind of mind-meld. Here’s what Eckhart Tolle says about children and the pain-body. Here he is talking about what to do after tantrums or big expressions of unhappiness in the […]
Life force; thank you
Life force, life force, life force! It’s the JUICE dude. I want it, I love it, I need it, I have it, how about that? I just spent 3 and 1/2 days dancing at a dance jam event and felt the essence of myself in the most relieving way. Something about moving without talking, and moving […]
I asked for an upgrade, now I’m flat on my back
This is my life right now. Flat out on pavement with beauty sprinkled delicately around me. Man, am I working my process! In the middle of a divorce, learning to be a single Mother, learning to be single (!), learning to say YES to more vivid love and a committed NO to the things that are […]
A Joyful No: video archive flashback
Hey ya’ll, some of you have asked me to keep posting videos so I pulled out one from the archives. I can’t even believe my child was once this little. So sweet. Hope you enjoy!!!
Love or Fear, choosing again…
I wake up, like most people I know, churning in worry, have-to’s, supposed to’s, and what- is-wrong questions. Then, on a good day, I turn inward and choose again to open. I choose love. I choose to let go of trying to control and open to the unknown. I fall. I fall off the cliff […]
Puppet Interview with 3 year old named “Mama”
My daughter and I have a long (3 year) history of making videos. We’ve gotten comfortable in front of my computer video and this was just a spontaneous moment that captures what we do for hours. Puppet Elizabeth is my daughter’s baby in this particular skit and an interview follows that covers topics such as […]
My Friend’s Awesome Music Video
I love this video and not because I’m in it. Or because it was partly taped at my studio. Or because I know the singer/songwriter and love her as a human being. Or because I also know the videographer and think he rocks it out. But because the song makes me happy and the people […]
Dance Party with Mama and T, slow it down…
Hey ya’ll, this is a slow motion capture of a dance party with me and my 3 year old. You can see how in sync we are and the joy that we step into when we move our bodies to music. What a joy!
From Under the Covers
I’ve always been a prolific artist. I starvingly devoured any mediums I could find- acrylics, collage, musical instruments, spoken words, clay, photography, drawing, and always, always the dance. Then I gave birth to a baby girl and things…changed. Sort of. During her second and third years, I performed my one-woman show called “Don’t Be A […]