What I’ve learned so far is that self-hatred has a bottom. If you follow it down into the reverberating terror, through the hot heat of shame, inside the center of the grieving body, past the grip of powerless rage, it lands. The landing is you. Self-hatred is the bandage over the wound. The wound is […]
My Project Makes Me Hate Myself, Ha Ha Ha
I’ve decided to make a 20-episode youtube advice show. I’m the host. I’ve been super, crazy excited about the project and after raising enough funds for 7 of my 20 episodes, I decided to make Episode 1. A total blast, joy in the process, ecstatic oneness while expressing myself. The outcome? A fantastic first show. […]
She’s the Master of Presence
I’m focused on the practice of presence. The practice of my own soul-presence in my body resonating out and watching how the mind interrupts this juicy experience with stories and memories of fear. I have every good reason to run fear through my nervous system (based on what I have lived through) but now I don’t need […]
Life force; thank you
Life force, life force, life force! It’s the JUICE dude. I want it, I love it, I need it, I have it, how about that? I just spent 3 and 1/2 days dancing at a dance jam event and felt the essence of myself in the most relieving way. Something about moving without talking, and moving […]
My Friend’s Awesome Music Video
I love this video and not because I’m in it. Or because it was partly taped at my studio. Or because I know the singer/songwriter and love her as a human being. Or because I also know the videographer and think he rocks it out. But because the song makes me happy and the people […]
Dance Party with Mama and T, slow it down…
Hey ya’ll, this is a slow motion capture of a dance party with me and my 3 year old. You can see how in sync we are and the joy that we step into when we move our bodies to music. What a joy!
You are Here (or somewhere close)
I have an unusual relationship to my spiritual guides. Don’t roll your eyes, you’re just jealous. I don’t know what else to call them, my spiritual friends? My higher selves? My Smurfs? (haha, cracked myself up with that one). Whatever, the thing is, I talk to them. Daily, and they literally show me a map […]
5 Minute Video-Rythea Lee: Don’t Be A Dick
Have you ever had a vision of something in your mind and then the reality of it is exactly how you imagined? I know, it rarely happens. That’s how I feel about this video Tom Knight and I made about my one woman show, Don’t Be A Dick. It just captures the heart of my […]
Choosing the Healing Life
When I was 24, my life, as I knew it, shattered. I had my first flashback of childhood sexual abuse, attempted to speak up about it to my family of origin, and was promptly kicked to the curb. I was set loose into what felt like a violent, insane world. Before the flashback, life looked […]
Don’t Be A Dick; A Report On My One Woman Show
Have you ever thought about making a one person show where you are the one person? Yeah, it’s a terrifying idea. I guess you have to be a performer to think it’s even slightly compelling. Or not. Recently, I had this idea that everyone should have some version of a one person show where they […]