The list is eating me from the inside out I know that’s gross but please know that this list will not be done when I die nor will your list be done by then because we will croak with the fucking list gripped between knuckles the last words will be “I have to… and […]
The Numb Adults are Losing: A tale of what is possible
In the last few months, I have conversed with two different young people (both mid-twenties) who told me they do not have computers, barely text, and don’t have smart phones. I found my mouth literally ajar. “Really?” I said, “But how do know what’s happening in your area and stuff?” One of them said “Oh, […]
My Project Makes Me Hate Myself, Ha Ha Ha
I’ve decided to make a 20-episode youtube advice show. I’m the host. I’ve been super, crazy excited about the project and after raising enough funds for 7 of my 20 episodes, I decided to make Episode 1. A total blast, joy in the process, ecstatic oneness while expressing myself. The outcome? A fantastic first show. […]
She’s the Master of Presence
I’m focused on the practice of presence. The practice of my own soul-presence in my body resonating out and watching how the mind interrupts this juicy experience with stories and memories of fear. I have every good reason to run fear through my nervous system (based on what I have lived through) but now I don’t need […]
Life force; thank you
Life force, life force, life force! It’s the JUICE dude. I want it, I love it, I need it, I have it, how about that? I just spent 3 and 1/2 days dancing at a dance jam event and felt the essence of myself in the most relieving way. Something about moving without talking, and moving […]
Love or Fear, choosing again…
I wake up, like most people I know, churning in worry, have-to’s, supposed to’s, and what- is-wrong questions. Then, on a good day, I turn inward and choose again to open. I choose love. I choose to let go of trying to control and open to the unknown. I fall. I fall off the cliff […]
From Under the Covers
I’ve always been a prolific artist. I starvingly devoured any mediums I could find- acrylics, collage, musical instruments, spoken words, clay, photography, drawing, and always, always the dance. Then I gave birth to a baby girl and things…changed. Sort of. During her second and third years, I performed my one-woman show called “Don’t Be A […]
You are Here (or somewhere close)
I have an unusual relationship to my spiritual guides. Don’t roll your eyes, you’re just jealous. I don’t know what else to call them, my spiritual friends? My higher selves? My Smurfs? (haha, cracked myself up with that one). Whatever, the thing is, I talk to them. Daily, and they literally show me a map […]
Living with an Enlightened Being
For me, my daughter points the way. All day long, she points me in the direction of opening. She shows me how to do it. She thrives at a level way beyond my usual, daily suffering. She reaches towards me with her big, fearless heart and says “Go this way” and when I follow her, […]
The Cuteness of Being, a short video
