Hi, I’m Rythea!
I’m an artist, activist, influencer, therapist, and mother using humor and performance to help people heal.
My website includes resources for healing trauma, parenting, art-making, empowerment, general inspiration, laughter, and sane-making connection. You’ll also find live performance work and music that came before all my video-making, go watch it!
Thank you for exploring! Your visit here matters.
MY STORY.
MY STORY.
I am a non-coercive, collaborative mom to a tween kid. Through my own journey of facing a difficult childhood, and undoing patterns of oppression, I have come to not only cherish the moments of laughter in my life, but also dive deep into the fun of living.
I have been a trauma specialist for 28 years in private practice, serving people all over the country. I earned my Masters in Spiritual Psychology, and am a certified InnerBonding® counselor. My work focusses on trauma education, parts work, and learning daily tools for regulation.
In 2023, my point of view on parenting went viral on TikTok, and a whole platform of eager parents became part of my life. I now facilitate on-line support groups, mentor parents on the phone, and post in-depth and funny videos about my approach on YouTube.
Performance
Performance has been a doorway to finding my voice, often through humor— inviting people to grow, change, and wake-up along side me.
Live performances have led naturally to being a social media influencer and has connected me to artists, parents, activists, and change-makers. I’ve come to experience creativity as a path to imagining—and then creating—a future that includes community justice and community healing.
MY WORK.
MY WORK.
I help parents transition from control-based, power-over parenting to non-coercion and collaboration.
My approach is funny, creative, informative, empathetic, and will deeply shift how you parent!
I facilitate parenting and therapeutic support groups, writing workshops, and peer counseling courses as well as performance art intensives and one-on-on parent-mentor sessions.
Published Book
Trauma Into Truth:
Gutsy Healing
My book Trauma Into Truth: Gutsy Healing is a non-traumatizing book for survivors of trauma and childhood sexual abuse who need a lay of the land.
The book asks what does healing look like? What does being triggered mean? How can I trust what I know when attempting to come out of denial?
The book also features original artwork by me!
Articles
BUST Magazine, October 12, 2022 Illustration by Yadi Liu
Better After 50, April 25, 2022
Photo from Getty Images
Yes Magazine, February 15, 2022
Illustration by J_Art via Getty Images