Resources for your healing, art-making, empowerment, general inspiration, laughter, and sane-making connection.
Trauma Into Truth:
Gutsy Healing and Why It’s Worth It
Trauma Into Truth is upbeat, poetic, and practical book about what the journey of personal healing looks like, where it leads, and why it's worth it.
This book brings together the insight of a counselor, the poetry of an artist, and the compassion of someone who has transformed personal trauma into potent creativity. What is healing and why does it matter? These pages explore these questions with depth and humor, inviting you, the reader, to do the same. This is a fabulous gift for anyone who needs support and inspiration on the path from aloneness to wholeness. Color paintings by the author are included throughout the book.
"I love this little book! Rythea leads you through the pain and joy of the healing journey. Her own incredible passion and creativity are alive on every page, the result of her own healing process. Must read for anyone healing from childhood abuse."
Margaret Paul, Ph.D, author of Do I Have To Give Up Me To Be Loved By You?, Healing Your Aloneness, Inner Bonding, and Do I Have To Give Up Me To Be Loved By God?
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The Six Steps to Inner Bonding.
This free resource is my version of the six steps of inner bonding based on Margaret Paulʼs six step chart.
This resource is used in the Inner Bonding workshops that I co-facilitate, and can remain a guide in your own self-regulation toolkit.
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Peer Counseling Basics, Level 1 User Guide.
Take-Home User Guide, written by Rythea Lee and Patrick Crowely, Edited by Dana Wilde
The essential practice of this version of Peer Counseling is that it’s a peer support structure. People meet regularly to give each other peer-to-peer counseling, in turn playing the role of counselor and client with equal amounts of time allocated to each.
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Peer Counseling, an explanation of the practice.
Peer counseling, (often referred to as Co-counseling) is a counterculture healing process that offers us a chance to experience the profound restorative and creative benefits of expressing how we feel!
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Advice from a Loving Bitch video series
A step-by-step foundation for experiential learning that happens through theatrical experimentation, creative writing, visualization, therapeutic theory and demonstrations, creativity, performance art, storytelling, and connecting with others on a similar path of personal growth.